5 Unusual Ways to Increase Your Creativity During the Summer, but That Are Also Valid During the Winter
1. DRINK WINE
Alcohol benefits the creative process. Being moderately tipsy makes us think “outside the box.” (I know you’ll like this point, I do too!)
Drinking wine in moderation can enhance creativity because it helps to reduce inhibitions and stimulates the brain’s ability to think more creatively. However, excessive alcohol consumption can have negative effects on creativity and overall health, so it’s important to drink responsibly.
As neuroscientists know, when our minds wander, our brains do their best. When you’re not trying to think creatively, paradoxically, you’re more creative.
Daydreaming is an effective way to enhance creativity. When we let our minds wander, we activate the brain’s default mode network, which is responsible for creative thinking, problem-solving, and imagination. Therefore, it’s essential to allow our minds to rest and wander, rather than constantly trying to focus and think.
3. GO SHOPPING
Buying things increases blood flow, and this alone helps generate creativity, but going shopping where there are many stores helps us draw inspiration from the brands we see and the execution of products/visuals/ads, etc.
Going shopping can increase creativity because it exposes us to new ideas, styles, and products. By seeing what’s available in the market, we can draw inspiration and generate new ideas for our creative projects. Additionally, shopping can increase blood flow, which can enhance cognitive function and creativity.
4. LIE DOWN
It seems that standing releases norepinephrine in the brain – a chemical that inhibits the ability to solve anagrams and think creatively – when standing versus lying down.
Lying down can enhance creativity because it reduces the release of norepinephrine, a neurotransmitter that inhibits creative thinking. When we lie down, our brains can enter a more relaxed state, which allows us to think more creatively and generate new ideas.
5. GO TAKE A WALK ON THE BEACH
Being near the ocean makes us more creative: Wallace J. Nichols, a marine biologist, claims that we all have a “blue mind” that activates when we’re in or near the water.
Being near the ocean can increase creativity because it activates our “blue mind,” a state of calm, peacefulness, and creativity that occurs when we’re in or near the water. This state can help us to relax, focus, and generate new ideas for our creative projects.
Creativity is a crucial skill that can be enhanced by trying out different methods to stimulate our minds. The five unusual ways mentioned above, including drinking wine in moderation, daydreaming, going shopping, lying down, and taking a walk on the beach, are all simple yet effective ways to boost creativity.
By incorporating these methods into our daily routines, we can improve our creative thinking abilities and generate fresh ideas for our personal and professional lives. Remember to always practice moderation and responsible behavior, and to take breaks and relax when needed. With a little bit of effort and a few creative techniques, we can all become more imaginative and innovative individuals.
Want to learn to be more creative, check the Rebranding Creativity Course.